Less strain on the back
During the session, attention is paid to the lower part of the back, so you often feel greater lightness and comfort after the massage.
Vilnius Old Town
Pregnancy Massage
Pregnancy massage is available from weeks 13–14 and is gently adapted to this stage of pregnancy, with your comfort and well-being as the priority. At OM Massage in Vilnius Old Town, the session is performed by certified massage therapists experienced in working with expectant clients.
With oilOn the massage tableFull body (excluding the abdomen)
60 min.
Weekdays
65 €
Weekends
69 €
Treatment
How does a pregnancy massage work?
01
On the massage table, lying on the side
The session is performed on a professional massage table, lying on your side, using pillows for additional comfort and body support.
02
Pillows are used
During the pregnancy massage, pillows are used, which help to comfortably relax and maintain a comfortable position during the entire session.
03
With natural oils
Natural coconut oil is used during the session.
Certified therapists from Thailand
Your massage therapist gently works on the lower back, shoulders, neck and legs using slow, soothing movements. The session takes 60 minutes and is carried out in a leisurely manner - your comfort always remains the most important thing. Unlike many other massages, there are no strong elements of pressure or stretching. All movements are performed gently and according to how you feel.
Who it is for
Who is this session most suitable for?
Pregnancy massage is intended for expectant clients who feel tension in the back, shoulders or legs and would like a gentle way to relax. It may also suit those who find it difficult to rest comfortably or simply want time for themselves during pregnancy. Sessions are available from weeks 13–14.
The gentle session is designed to make the waiting period as comfortable as possible - more ease in the body, more rest and time for yourself.
Benefits
Benefits of massage during pregnancy
Regular sessions can help reduce back and leg tension, which is often felt more strongly during pregnancy. Many clients notice better sleep quality, a lighter body feeling the next day and less leg swelling after a massage. Regular care helps maintain greater comfort and well-being throughout pregnancy.
Better sleep
Many clients notice an improvement in the quality of their sleep the same night - a relaxed body transitions more easily into a state of rest.
Lighter legs
A gentle leg massage can help reduce the feeling of heaviness and swelling in your legs during pregnancy.
Important to know
Safety and contraindications
Massage for expectant mothers in the OM Massage salon is performed from 13–14 to 36–38 weeks of pregnancy, with a smooth pregnancy and following the doctor's recommendations.
If you have any questions, we will always be happy to help you choose the most suitable session according to your condition and week of pregnancy.
Pregnancy complications
The session is not recommended in case of pregnancy complications. If you are unsure whether the session is right for you, it is recommended to consult your doctor.
First trimester
The session is not recommended during the first trimester of pregnancy (up to 13–14 weeks) due to natural changes in the body and increased sensitivity during this period.
The upcoming birth
From the 36th to the 38th week of pregnancy, the session is not performed. As childbirth approaches, the body is preparing for important changes, so we recommend returning to massages after childbirth.
Questions
Frequently asked questions
Could not find the answer?
Contact us.
Yes, the session is performed taking into account the pregnancy period and the future mother's well-being. OM Massage therapists have experience working with expectant clients, and the session is always individually adapted to the needs and comfort of each client.
Depending on individual needs, it is recommended to do a course of sessions, and then choose a massage regularly - about once every 1–2 weeks.
Pregnancy massage does not require special clothing. During the session, clients are provided with disposable underwear to ensure maximum comfort and privacy.
If the birth went smoothly and there are no complications, massage can usually be chosen after receiving a doctor's recommendation. The most suitable session is selected individually, taking into account the well-being and needs.
No special preparation is required. It is recommended not to eat heavy food before the session.
Make time for yourself
Book your treatment
A. Strazdelio g. 1-32, Vilnius · Daily 11:00–20:00